Tag: fashion
member name: Mary Bradley McCauley
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July 22, 2007 12:27 PM EDT --
I apologize if you get this twice--I made a mistake earlier and hope this corrects it.
Health: Massage generally reduces stress and fatigue, improves circulation . . .
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August 09, 2007 08:39 AM EDT --
Health:
Are you getting enough potassium? It aids in muscle contraction, regulates fluid and mineral balance when you sweat. You need 4,7000 mg per day. Good sources are bananas, . . .
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August 02, 2007 02:49 PM EDT --
Health:
Get regular dental check ups. It's amazing how important good dental care is to your overall health.
Wealth:
If you haven't done it yet, keep a log of everything you spend for a month . . .
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August 03, 2007 12:54 PM EDT --
Health:
Preventive medicine is important for all of us. See your medical advisor at least once a year and ask him/her what tests are beneficial for the best health. Ask for a list of what and when is . . .
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August 17, 2007 10:34 AM EDT --
Balance Activity and Rest: You should balance your activities with the proper amount of rest. Some of the leading experts in the field of aging now believe that regular exercise along with the proper amount . . .
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August 06, 2007 02:05 PM EDT --
Health:
There's a definitive connection between living well and healthfully and having a cheerful outlook on life.
Wealth:
Before buying anything, especially a major item, determine . . .
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August 14, 2007 02:31 PM EDT --
Starting next week, I'm going to be sharing tidbits of my personal experiences following my, 'best that I can be', program including my diet meal plan of the week, how I stick with . . .
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September 05, 2007 09:29 PM EDT --
Health:
Eat more fish. Check out the easy fish recipe on my home page. This is a good tasting, easy to prepare fish and it's good for your health.
Wealth
You don't have . . .
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July 19, 2007 08:02 AM EDT --
Today's Quick Tips
Health: -
Put some sun in your life to increase serotonin in your brain for a natural anti depressant.
. . .
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August 05, 2007 01:31 PM EDT --
Balance Activity and Rest: You should balance your activities with the proper amount of rest. Some of the leading experts in the field of aging now believe that regular exercise along with the proper amount . . .
more
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August 03, 2007 01:53 PM EDT --
Health:
Preventive medicine is important for all of us. See your medical advisor at least once a year and ask him/her what tests are beneficial for the best health. Ask for a list of what and when is . . .
more
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August 08, 2007 02:28 PM EDT --
Health:
You can determine to have healthy blood pressure by your lifestyle. Exercise is primary--even a 30 minute walk a day will do it. You can walk in place while watching TV, especially . . .
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July 21, 2007 09:45 AM EDT --
Health: Vitamin A promotes normal vision, cell and tissue growth, can help prevent infections and reduce some age related diseases.
Wealth: Attack credit card debt. When . . .
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July 20, 2007 06:57 AM EDT --
Health: -
It’s been noted that Vitamin C can help us cope with stress. Suggested healthy . . .
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